Wood Wellbeing

Wood Wellbeing is a Wiltshire-based wellbeing business founded by Natasha Wood, offering restorative experiences that blend sound therapy, meditation, breathwork, and creative mindfulness.

Rooted in Natasha’s own journey from trauma to healing, Wood Wellbeing is built on the belief that wellness should be both soulful and evidence-based, where ancient practices meet modern science to calm the nervous system, ease stress, and nurture genuine self-connection.

Through sound baths, floating sound journeys, creative “Pause & Create” sessions, and community wellbeing events, Wood Wellbeing creates safe, sensory spaces for people to slow down, release tension, and rediscover balance.

Every event is designed to be inclusive, grounding, and accessible, combining soothing sound frequencies, guided relaxation, and gentle education on mental and emotional wellbeing.

The mission is simple:
🦋 To help people heal, reconnect, and leave the world softer than they found it.